One week in ________ pounds gone.

I have been on my "diet" for a week now and Im pretty happy with myself. I have lost 4 lbs in a week. Yup 4 pounds thats 64 oz and I couldnt be happier! [well actually I could, it could be 5 lbs or 15..lol but anyways] I am happy and cant wait until next weeks weigh in =-) yeah right like I will wait a whole week to weigh in, but today is my "cheat" day so I know I wont be weighing in for a few days.


starting weight [9-18]: 163.8
[9-20] 162.8
[9-22] 162.2
[9-23] 161.6
[9-24] 161.0
 [9-25] 160.0
current weight [9-26] 159.8
TOTAL LOST: 4 lbs!

I admit...

I weigh everyday. I cant help it! I HAVE to do it. But it keeps me going so its okay. I weighed this morning and Im very excited about how well Im doing. I have been "cheating" a little each day and it hasnt hurt me at all but yesterday I didnt cheat and voila I got the results Ive had so far =) heres my numbers:



starting weight [9-18]: 163.8
[9-20] 162.8
[9-22] 162.2
[9-23] 161.6
[9-24] 161.0
current weight [9-25] 160.0 [SWEEEEEEEEEEET!]

weight update.

 yes I weighed. AGAIN but to be fair today IS weigh in day =) [I weigh every other day]

starting weight [9-18]: 163.8
[9-20] 162.8
[9-22] 162.2
[9-23] 161.6
current weight [9-24] 161.0

I weighed again.

I know I REALLY shouldnt have since i did yesterday and Im really already weighing in too much weighing in every other day but Ive never been one to follow rules when it comes to diets so I said what the heck and weighed in anyways and this is the results.

starting weight [9-18]: 163.8
[9-20] 162.8
[9-22] 162.2
current weight [9-23] 161.6

total is 2.2 lbs since Monday so Im pretty happy about that and it give me the extra "glue" to stick with it. 

weight update.

I weigh every other day and today was weigh in. Each time i will update with that months timeline . So heres what we have so far.




starting weight [9-18]: 163.8
[9-20] 162.8
current weight [9-22] 162.2

not much but Im getting there and thats all that matters. 

yesterday=fail.

Yesterday hormones where raging, I was sad one minute furious the next and it wasn't just one thing its all the stresses of life plus some personal issues [and lets keep it at that] but yesterday I wasn't feeling like a person that cared about getting healthy I felt like a person that wanted to sulk and eat a gallon of strawberry ice cream thankfully well I guess it was thankfully we didnt have no ice cream but I did not take the time to prepare a separate meal for me and the kids had noodles and chicken breast mixed with cheddar stuff by Ragu [it was great by the way] but instead of taking the time to fix me some of just the chicken and cheese i went ahead and just had the noodles as well, I was having a bad day and if carbs via pasta was gonna make me feel better it was a risk I was willing to take and between the noodles and talking on the phone to my bestie for close to 3 hours I did end the day in a fairly good mood compared to the mood I was in so yeah it was worth it and when I weighed this morning i was still down more weight. Not much not even a pound but its better than staying the same or even worse *scary music* GAINING! *screams* but I managed I realized I have to live life as well as get healthy and in life there are bad days, or even back weeks [Im hoping not to have one of those anytime soon] but you just gotta flow with it right. So heres to flowing =-)

hello exercise.

So fast forward today [well we already did but that was the introduction so ignore that] and I woke up feeling fatter. lol I dont know why I just did but I weighed on Sunday and I was 163.8 [yikes] and then today I weighed [Im weighing every other day I know it doesnt work for everyone but it works for me. i need to know when its working for me or when I need to step it up. Anyway I weighed and I was 162.8 yay!!! So that motivated me even more. I got on sneakers and done Zumba for 20 minutes then  me and my kids went on a walk. I have been walking and dont really count walking as an exercise in itself but it helps right. Its better than sitting on the couch eating Cheetos just hoping to lose the weight.