yesterday=fail.

Yesterday hormones where raging, I was sad one minute furious the next and it wasn't just one thing its all the stresses of life plus some personal issues [and lets keep it at that] but yesterday I wasn't feeling like a person that cared about getting healthy I felt like a person that wanted to sulk and eat a gallon of strawberry ice cream thankfully well I guess it was thankfully we didnt have no ice cream but I did not take the time to prepare a separate meal for me and the kids had noodles and chicken breast mixed with cheddar stuff by Ragu [it was great by the way] but instead of taking the time to fix me some of just the chicken and cheese i went ahead and just had the noodles as well, I was having a bad day and if carbs via pasta was gonna make me feel better it was a risk I was willing to take and between the noodles and talking on the phone to my bestie for close to 3 hours I did end the day in a fairly good mood compared to the mood I was in so yeah it was worth it and when I weighed this morning i was still down more weight. Not much not even a pound but its better than staying the same or even worse *scary music* GAINING! *screams* but I managed I realized I have to live life as well as get healthy and in life there are bad days, or even back weeks [Im hoping not to have one of those anytime soon] but you just gotta flow with it right. So heres to flowing =-)